Talk to any female-identifying person who runs and she’s happy to share favorite running gear for women. I’ve never considered myself a runner but after 10 years of running St. Jude Memphis Marathon Weekend as a St. Jude Hero, it’s time to admit that I am! I have a collection of race medals on my…
fitness
Why Alleviate Therapy’s Arch Massager and Knee Blade Are Fitness Must-Haves
This post is sponsored by Alleviate Therapy I love a good fitness challenge whether it’s a series of OrangeTheory workouts or the joy of fundraising, training, and running a race as a St. Jude Hero but as I’ve gotten older, tending to the health of my knees and feet is essential. My 50-year-old self has…
How Bowflex Max Trainer M8’s Athletic Intelligence Delivers a More Effective Workout
Time was always my biggest obstacle when it came to regular workouts. As a mom who runs her own business, my workouts fell by the wayside when I got busy. I sometimes find it hard to justify hour-long classes when I feel like I had so many other things to do. With the Bowflex Max Trainer…
Can Tech Make Your Workout Better? Bowflex Max Trainer Says Yes!
I am a work in progress, especially when it comes to my physical fitness. Four years ago I signed up to run my very first half marathon as to . Having a fundraising goal was the only way I felt I could commit to working out on a regular basis again. It worked but I…
New Balance Fitness Evolved Headphones: Easy to Use Device Provides Instant Workout Stats Mid-Song
I always find it’s helpful to have goals when I run. Being able to see how far I’ve gone or my pace using an app on my phone is helpful but recently I’ve been using the NewBalance NB639 Fitness Evolved Headphones ($99) to get instant feedback. New Balance NB639 Fitness Evolved Headphones Manufactured in conjunction with iHome,…
