• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Tech Savvy Mama

Parenting in the Digital Age

  • About
    • Affiliations & Honors
    • Contributors
    • Privacy Policy
    • Cookie Policy
  • Technology
    • YouTube
    • Social Media
  • Lifestyle
    • Parenting
    • Travel
    • Safety
  • Education
  • Causes
  • Gift Guides
  • CONTACT
    • Work with Me

Think You Need New Contact Lenses? Do These 3 Things Before & During Your Exam!

July 23, 2019 By Leticia

This post is sponsored by CooperVision Biofinity Energys®

For as long as I remember, I’ve been getting regular eye exams and once I started wearing glasses and contacts, they became even more important. A regular visit to your eye doctor is just as important as twice-yearly cleanings with your dentist and annual wellness visits with pediatricians and physicians. If it’s been awhile since you’ve had a comprehensive eye exam, and you’re interested in talking to your eye doctor about getting fitted for contact lenses—or wondering if your current pair of lenses are really the best for you—here are some things to do before your appointment and questions to ask your eye care professional during your office visit.

3 Things Contact Lens Wearers Need to Do Before & During an Eye Exam

Before You Go: Assess How Your Eyes Are Feeling

Before visiting your eye care professional, take some time to think about how your eyes have been feeling. Have you experienced tired eyes, dryness in eyes, eye irritation, soreness in your eyes, eye strain or pain, blurry/double vision, headaches, tearing/watery eyes, or felt like text was moving or floating?

If so, you may be experiencing digital eye fatigue, a downside of the technology we love to help us stay connected to the people and things we love.

During Your Appointment: Evaluate the Effectiveness of Your Current Lenses 

I’ve been wearing the same brand of contact lenses for years but technological advances in contact lenses means that the contact lenses you’ve been wearing may no longer be the best fit. 

Have a Contact Lens Workup Done

Every time I visit my eye doctor, I have a contact lens workup done. A workup is for anyone who already wears or is interested in improving their vision with contact lenses. During the workup, my eye doctor checks in with me about how my contact lenses are feeling. He asks questions about my lifestyle, work, how much time I spend in front of the computer, and how many hours during the day I typically wear my lenses. By doing this, he’s gauging whether my current contact lenses best fit my lifestyle or if we should consider other options that could be more suitable.

If your eye care professional doesn’t ask you questions about your screen time use, be proactive. Having a better understanding of your lifestyle will help them prescribe the best contact lenses to meet your needs. 

I’ve been wearing contact lenses since my junior year of high school and have only ever worn two different brands this entire time. Even though my prescription hasn’t changed much since my last visit, my lifestyle has.

Get Fitted for New Lenses

Since I spend most of my day in front of a computer and other digital devices, my eye doctor suggested CooperVision Biofinity Energys® contact lenses to help with some symptoms of digital eye fatigue, like eye tiredness and dryness. 

He told me that Biofinity Energys® contact lenses are designed specifically for our digital lifestyles today. This lens design, coupled with the silicone hydrogel material and Aquaform® Technology, help your eyes feel less tired and dry from looking at screens all day long.

Getting fitted for the lens was no different than getting fitted for all my previous pairs of contact lenses. Now that I’m giving Biofinity Energys® a try, I want you to be able to experience them too!

Try CooperVision Biofinity Energys® for Free Today!

 

Interested in seeing if CooperVision’s Biofinity Energys® might be right for you? CooperVision understands that no two eyes, no two patients and no two days are ever the same. Since contact lenses are just one of many valuable ingredients in your daily life, they’re dedicated to finding ways to make it easier for you to find the lenses that best fit your individual lifestyle. CooperVision is offering Tech Savvy Mama readers with a coupon for a free trial of Biofinity Energys®.

Click to get your e-coupon for a free trial* of CooperVision Biofinity Energys® contact lenses and schedule an appointment with your eye doctor to redeem the coupon.

Need to help your eyes feel less tired and dry? Your eye care practitioner will help ensure you select the CooperVision lenses that best fit your life and vision correction needs. 

This post is written in partnership with CooperVision but all opinions are my own.

Related

Filed Under: Lifestyle, Technology Tagged With: contact lens exam, contact lenses, CooperVIsion Biofinity Energys, digital eye fatigue, eye exam, eye health

Previous Post: « How to Teach Coding and Robotics to Middle Schoolers
Next Post: 4 Important Life Lessons Sleepaway Camp Teaches Kids »

Primary Sidebar

about sidebar pic_profile pic

Hi! I'm Leticia, founder of Tech Savvy Mama! I'm an award-winning blogger, Washington, DC area mom of teens, middle school computer science teacher, and education consultant.  Read more...

TechSavvyMama logo board_sidebar divider

AFFILIATIONS & HONORS

_YouTube Parent Panel

_top50momblogger

TechSavvyMama logo board_sidebar divider

Subscribe

Never Miss a Post!
Name: 
Your email address:*
Consent*
Yes, I consent to being emailed
No, I do not want to be emailed
Please wait...
Please enter all required fields Click to hide
Correct invalid entries Click to hide
No spam, ever. Promise!

Tech Savvy Mama on YouTube

<<< View More >>>

TechSavvyMama logo board_sidebar divider

INSTAGRAMMIN’

techsavvymama

DC area blogger & middle school computer science teacher focused on edu, family tech & teens. ❤s= 🚀 #STEM 🏃 #StJudeHeroes #legacyteamnuun 🏝 #Haiti

It was such a joy to be able to celebrate this mil It was such a joy to be able to celebrate this milestone! 🎉 Huge congratulations to Thomas and the Class of 2024! 🎓 #classof2024 #graduation
Happy Global Running Day! 🏃🏻‍♀️If you Happy Global Running Day! 🏃🏻‍♀️If you know me, you know you can always find me in Memphis running a race the first weekend in December for @stjude . I ❤️love ❤️ love ❤️ love ❤️this race because the race course is pretty flat, the weather is amazing, and the whole city of Memphis comes to cheer you on, you get to run through the St. Jude campus which is always inspiring, and it is just SO fun! 🎉 If you’ve ever thought of running a 5K, 10k, half, or full marathon, I invite you to register! Sign up to join me to run/walk/run+walk any distance and not only will I cheer you on as you get race ready but I will be your Marathon Weekend buddy. 🙌🏼 I promise to help get you race ready, will take you to all the best places in Memphis before the race, and to celebrate after with post-race drinks at the Peabody Hotel. 🍹Who is going to join me? Link to register in the first comment! 🏃🏻‍♀️ #stjudeheroes #globalrunningday #memphis #stjude #stjudedmv
The best part of @solairesocial is the incredible The best part of @solairesocial is the incredible variety of delicious food available in one place! 🎉 Our family of adventurous eaters has been anxiously awaiting the opening of this culinary collective and our first visit did not disappoint! 💕 Here’s a look at the diverse food concepts that @chefakhtar has carefully curated to be part of the Solaire Social culinary experience. 👀 Huge thanks to Solaire Social for inviting us to their influencer preview to enjoy the amazing culinary cultural concepts that we’re happy to have right in our backyard! I know the hardest part about our next visit will be choosing among all the incredible food at these 8 amazing restaurants! 🍽️ 

#SolaireSocial #SilverSpring #silverspringmd #montgomerycountymd #dmvfoodie #fifteensecondsofsummer
Chincoteague = Our island in the sun ☀️ Until Chincoteague = Our island in the sun ☀️ Until next time! 💕 more than #fifteensecondsofsummer #chincoteague #assateague #loveva #islandlife
The best way to start any day in Chincoteague is a The best way to start any day in Chincoteague is at @amarin_coffee_usa ! Their fresh baked buttery croissants (that are almost as big as your head!) are always such a treat when we’re here! 🥐❤️🥐 #fifteensecondsofsummer #chincoteague #civa #esva #coffeelovers
Fifteen seconds of sunset for #fifteensecondsofsum Fifteen seconds of sunset for #fifteensecondsofsummer ! 🌅 #chincoteague #loveva #esva #sunsetlovers
Is it officially summer for your family? It is for Is it officially summer for your family? It is for ours! ☀️Thomas finished his last day of high school and Emily is home from college for a bit so it’s summer in our house. 🙌🏼 We kicked off our summer at a @nationals game that included a win with 3 home runs! ⚾️ This year I’m joining @lashawnwiltz in 15 seconds of summer, sharing 15 seconds from my days so at the end, I can look back and remember the great things we did as a family before Thomas heads to college in the fall. 😢 Join in the fun by recording and sharing 15 seconds of your summer days and use the hashtag #fifteensecondsofsummer. It officially starts June 1 but join in whenever your summer begins! 🕶️🍉⛱️ #washingtondc #washingtonnationals #nats #baseball #summer
Today we’re celebrating National Rescue Dog Day Today we’re celebrating National Rescue Dog Day because we’re so glad Goldie and Murphy are part of our family! 🐶 We gave Goldie her forever home when she was 6 months old. She had been given up by her original family because she was just too much for them. She was an enthusiastic pup who loved to jump straight up in the air when she got excited and she used to hop the fence in the mornings to go visit her best dog friend, Katy, over our back fence. She still jumps from standing when she sees a deer, meets a favorite dog friend, or gets a visit from @lisatasch but now at age 5, she’s more calm and forever faithful. 🦮We met Murphy and his 9 brothers and sisters just days after he was born although we didn’t know he would be the puppy we’d claim as ours. Murphy has that puppy energy but in his quiet moments is a total love bug. He hogs the free space in our king bed (he even has his own pillow!) and loves nothing more than to press his body into me or lie directly on me. 🐾 Goldie and Murphy came to us through @labrescuelrcp and we couldn’t be happier that they’re part of our family! ❤️ #rescuedogday #labrescue #labrador #adoptdontshop
After 3 days at St. Jude Children’s Research Hos After 3 days at St. Jude Children’s Research Hospital, I’m leaving Memphis so very grateful to be able to support St. Jude’s mission of working to end childhood cancer. ❤️ Spending time connecting, brainstorming, and absorbing the wisdom of fellow Hero Ambassadors from around the country was inspiring because the work we do fundraising through our endurance events helps St. Jude do the incredible work they do to ensure families never receive a bill for their child’s treatment, housing, travel, or food and continue important research that will continue to reduce rates of pediatric cancer and other childhood diseases. I am so looking forward to running in Memphis again this December! 🎉 If you’ve ever thought of running a race that does so much good in the world, join me! I’d love to have you come to Memphis and run with me! Or you can always donate through the fundraising link in my bio. ❤️ #stjude #stjudeheroes #memphis #stjudedmv
Prom 2024! ❤️ #prom #classof2024 #senioryear # Prom 2024! ❤️ #prom #classof2024 #senioryear #lastfridaynight #latergram
When we bought our house 24 years ago, it came wit When we bought our house 24 years ago, it came with many things we didn’t love like rotted porch boards, 1 bathroom, and peeling paint (inside and out!) but it also came with things we did love like old, mature trees, crazy shaped boxwood bushes, and these spectacular peonies! 🌸 Every year when they bloom I’m so glad that these beauties conveyed with the purchase of our house and I’m glad we rebuilt our porch so we can step out our front door to admire them in their glory! 🩷#peonies #peonyseason #garden #blooms #spring
As a teacher and parent, I am well aware of the me As a teacher and parent, I am well aware of the mental health challenges our youth face and am really pleased to share that over the weekend I became certified in Youth Mental Health First Aid through the National Council for Mental Wellbeing! 🎉 I’ve always worked to build relationships with the young people in my life- whether my kids’ friends or students- and this certification has made me more mindful of the signs and symptoms of mental health challenges so I can have important and supportive conversations when symptoms first start to appear. 🗣️A big component of the training also included developing a self-care plan which is critical when supporting others. 💕 I’m so grateful to have taken this certification for free through the University of Maryland whose blended learning format (2 hours of self paced online work + 5 hour instructor led class over Zoom) was fantastic! 💻 The teacher in me really applauds the course design and I’m glad to join the 3 million+ in the U.S. certified in Youth Mental Health First Aid. 🏥 If this is something you’re interested in doing, University of Maryland has free courses on Saturdays or Sundays from 10-4pm between June-October. Swipe ⬅️ for more information, including a QR code with more information and a survey to take as part of the sign up process. And if you have any questions- leave a comment or DM me. I’m happy to help you get certified too! ❤️ #mentalhealth #mentalhealthmatters #mentalhealthfirstaid #youthmentalhealth #mentalhealthawarenessmonth
Follow on Instagram

TechSavvyMama logo board_sidebar divider

SAVVY FINDS

Footer

Tech Savvy Businesswoman

Check me out across my social media channels for examples of how I can help amplify your company's brand, product, or cause!

_YouTube Parent Panel

techsavvymamasquarelogo_techsavvymama square logo

Privacy Policy Cookie Policy

Looking for Something?

Search by category…

or by date

DISCLOSURE POLICY

Copyright © 2025 Tech Savvy Mama · Designed by Hustle & Sway · Log in

 

Loading Comments...