As a parent and a teacher, I’ve seen the amazing ways children grow and learn at summer camp. I cherish the memories of the days where my own kids piled in the car after a day of camp. With faces flushed from being outside in the hot summer sun, they’d excitedly tell me about the…
healthy habits
Philips Showcases Connected Digital Health Solutions for All Ages at #CES2017
This is a sponsored post As I held a bottle in my hand during breakfast with Philips at CES one morning, I was instantly transported back to the baby years. The shape of the Avent bottle in my hand felt familiar even as Emily turns 13 this week and Thomas is now 10. The big…
5 Smartphone Apps for Healthy Eating
Today’s Tech Savvy Guest is Pearlie Davies who is here to share apps for five delicious tools for optimal health. When it comes to choosing between a box of Kraft Dinner and a fresh salad—many of us would reach for the blue box. Eating healthy is hard when left to your own devices. It takes…
5 Smartphone Apps for Healthy Eating
Today’s Tech Savvy Guest is Pearlie Davies who is here to share apps for five delicious tools for optimal health. When it comes to choosing between a box of Kraft Dinner and a fresh salad—many of us would reach for the blue box. Eating healthy is hard when left to your own devices. It takes…
Gift Guide Picks for Healthy Living (w. giveaways)
With 2011 nearly behind us and a New Year coming, if you feel inclined to make some resolutions in 2012 to better your health, here are some of my favorite products that can help. Now please pass the chocolate! Kalso Solar Too GIVEAWAY: Kalso Earth Shoes (starting at $130)— Those who believe in no pain,…
Port Discovery Baltimore Healthy First Saturday Today!
Fall is here and if the gray skies threaten your apple picking plans for the day, head to Baltimore for Healthy First Saturday. Healthy First Saturday is Port Discovery’s community health fair that is part of Baltimore’s Healthy City Days. Here is the schedule of events included with museum admission: Baltimore Health Care Access Health…
Dara Torres’ 3 Pillars of Life Inspire Me to Reclaim Healthy Habits
I’m a firm believer in healthy habits like a well rounded diet, screen time limits, regular exercise through lots of outdoor activity, and a set bedtime for my kids but I feel like the biggest hypocrite due to my own lack of exercise and my 2 am bedtimes. In the past year as I’ve transitioned…
