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Parenting in the Digital Age

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screen time

5 Strategies for Managing Summer Screen Time at Home

As school winds down and summer approaches, parents everywhere are gearing up for battles managing summer screen time. Summer days are unstructured compared to those during the school year and in between camps, time at the pool, vacations, and general relaxing, it can be a challenge to find a balance between unplugging and plugging in….

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girls playing video games

How to Use Video Games to Connect with Your Kids

Screen time. It makes many parents groan, especially during the summer following over a year of online and hybrid school. Unplugging is important and so is the down time that allows our kids to find and foster their own interest. But if their interests center around gaming, use this to your advantage. Use video games…

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managing screen time during coronavirus

5 Tips for Managing Screen Time During Coronavirus

Coronavirus school systems closures have altered the way we live, work, socialize, and educate our kids. Adjusting to new societal norms hasn’t been easy. We’re coming to terms with the different ways our kids are using screens to learn and interact with friends. If managing family screen time during coronavirus feels like a struggle, I’m…

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contact lenses digitally fatigued eyes

How to Help Digitally Fatigued Eyes From the Effects of Digital Devices

This post is sponsored by CooperVision® Americans spend nearly 22 years on digital devices in their lifetime1 that adds up to half their waking hours looking at a screen. 79% of us report that our screen time has increased in the past 5 years. 41% of us admit that it has increased “a lot.” 7 out…

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How to Talk to Tweens and Teens About Digital Safety and Screen Time

This post is sponsored by Google Family Link and  Be Internet Awesome I remember when my kids were toddlers and keeping an eye on them meant ensuring electrical outlets were covered, visually sweeping the floor to ensure there weren’t potential choking hazards lying about, and latching baby gates so they couldn’t accidentally toddle down stairs before they were…

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YouTube Personal Time Watched Profile

How YouTube Personal Time Watched Profile Helps Families Manage Viewing Time

YouTube can be a blessing and a curse. On one hand, there is endless content to watch that sparks creativity and new ideas but on the other, it can be a deep rabbit hole where kids can spend hours without even realizing it as one video quickly leads into another. Last week the company announced…

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Ways Kids Can Create Content to Learn New Skills During Summer Screen Time

Ways Kids Can Create Content to Learn New Skills During Summer Screen Time  

This post includes affiliate links Summer is here and if you’re already facing battles managing screen time in your home, take a moment and ask yourself what your child is doing when they’re in front of the screen. It’s one thing if they’re consuming content, it’s another if they’re being productive. Screens can be fantastic…

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Boy on Laptop

7 Ways to Help You #FightScreenAddiction in Your Home

This is a sponsored post Today’s parents all face a common challenge— managing screen time. We’re savvy enough to know that screen addiction can impact a child’s social development, school performance, and even their safety but how do we protect our children when we live in a screen-obsessed culture? With social media and texting being…

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Hi! I'm Leticia, founder of Tech Savvy Mama! I'm an award-winning blogger, Washington, DC area mom of teens, middle school computer science teacher, and education consultant.  Read more...

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DC area blogger & middle school computer science teacher focused on edu, family tech & teens. ❤s= 🚀 #STEM 🏃 #StJudeHeroes #legacyteamnuun 🏝 #Haiti

It was such a joy to be able to celebrate this mil It was such a joy to be able to celebrate this milestone! 🎉 Huge congratulations to Thomas and the Class of 2024! 🎓 #classof2024 #graduation
Happy Global Running Day! 🏃🏻‍♀️If you Happy Global Running Day! 🏃🏻‍♀️If you know me, you know you can always find me in Memphis running a race the first weekend in December for @stjude . I ❤️love ❤️ love ❤️ love ❤️this race because the race course is pretty flat, the weather is amazing, and the whole city of Memphis comes to cheer you on, you get to run through the St. Jude campus which is always inspiring, and it is just SO fun! 🎉 If you’ve ever thought of running a 5K, 10k, half, or full marathon, I invite you to register! Sign up to join me to run/walk/run+walk any distance and not only will I cheer you on as you get race ready but I will be your Marathon Weekend buddy. 🙌🏼 I promise to help get you race ready, will take you to all the best places in Memphis before the race, and to celebrate after with post-race drinks at the Peabody Hotel. 🍹Who is going to join me? Link to register in the first comment! 🏃🏻‍♀️ #stjudeheroes #globalrunningday #memphis #stjude #stjudedmv
The best part of @solairesocial is the incredible The best part of @solairesocial is the incredible variety of delicious food available in one place! 🎉 Our family of adventurous eaters has been anxiously awaiting the opening of this culinary collective and our first visit did not disappoint! 💕 Here’s a look at the diverse food concepts that @chefakhtar has carefully curated to be part of the Solaire Social culinary experience. 👀 Huge thanks to Solaire Social for inviting us to their influencer preview to enjoy the amazing culinary cultural concepts that we’re happy to have right in our backyard! I know the hardest part about our next visit will be choosing among all the incredible food at these 8 amazing restaurants! 🍽️ 

#SolaireSocial #SilverSpring #silverspringmd #montgomerycountymd #dmvfoodie #fifteensecondsofsummer
Chincoteague = Our island in the sun ☀️ Until Chincoteague = Our island in the sun ☀️ Until next time! 💕 more than #fifteensecondsofsummer #chincoteague #assateague #loveva #islandlife
The best way to start any day in Chincoteague is a The best way to start any day in Chincoteague is at @amarin_coffee_usa ! Their fresh baked buttery croissants (that are almost as big as your head!) are always such a treat when we’re here! 🥐❤️🥐 #fifteensecondsofsummer #chincoteague #civa #esva #coffeelovers
Fifteen seconds of sunset for #fifteensecondsofsum Fifteen seconds of sunset for #fifteensecondsofsummer ! 🌅 #chincoteague #loveva #esva #sunsetlovers
Is it officially summer for your family? It is for Is it officially summer for your family? It is for ours! ☀️Thomas finished his last day of high school and Emily is home from college for a bit so it’s summer in our house. 🙌🏼 We kicked off our summer at a @nationals game that included a win with 3 home runs! ⚾️ This year I’m joining @lashawnwiltz in 15 seconds of summer, sharing 15 seconds from my days so at the end, I can look back and remember the great things we did as a family before Thomas heads to college in the fall. 😢 Join in the fun by recording and sharing 15 seconds of your summer days and use the hashtag #fifteensecondsofsummer. It officially starts June 1 but join in whenever your summer begins! 🕶️🍉⛱️ #washingtondc #washingtonnationals #nats #baseball #summer
Today we’re celebrating National Rescue Dog Day Today we’re celebrating National Rescue Dog Day because we’re so glad Goldie and Murphy are part of our family! 🐶 We gave Goldie her forever home when she was 6 months old. She had been given up by her original family because she was just too much for them. She was an enthusiastic pup who loved to jump straight up in the air when she got excited and she used to hop the fence in the mornings to go visit her best dog friend, Katy, over our back fence. She still jumps from standing when she sees a deer, meets a favorite dog friend, or gets a visit from @lisatasch but now at age 5, she’s more calm and forever faithful. 🦮We met Murphy and his 9 brothers and sisters just days after he was born although we didn’t know he would be the puppy we’d claim as ours. Murphy has that puppy energy but in his quiet moments is a total love bug. He hogs the free space in our king bed (he even has his own pillow!) and loves nothing more than to press his body into me or lie directly on me. 🐾 Goldie and Murphy came to us through @labrescuelrcp and we couldn’t be happier that they’re part of our family! ❤️ #rescuedogday #labrescue #labrador #adoptdontshop
After 3 days at St. Jude Children’s Research Hos After 3 days at St. Jude Children’s Research Hospital, I’m leaving Memphis so very grateful to be able to support St. Jude’s mission of working to end childhood cancer. ❤️ Spending time connecting, brainstorming, and absorbing the wisdom of fellow Hero Ambassadors from around the country was inspiring because the work we do fundraising through our endurance events helps St. Jude do the incredible work they do to ensure families never receive a bill for their child’s treatment, housing, travel, or food and continue important research that will continue to reduce rates of pediatric cancer and other childhood diseases. I am so looking forward to running in Memphis again this December! 🎉 If you’ve ever thought of running a race that does so much good in the world, join me! I’d love to have you come to Memphis and run with me! Or you can always donate through the fundraising link in my bio. ❤️ #stjude #stjudeheroes #memphis #stjudedmv
Prom 2024! ❤️ #prom #classof2024 #senioryear # Prom 2024! ❤️ #prom #classof2024 #senioryear #lastfridaynight #latergram
When we bought our house 24 years ago, it came wit When we bought our house 24 years ago, it came with many things we didn’t love like rotted porch boards, 1 bathroom, and peeling paint (inside and out!) but it also came with things we did love like old, mature trees, crazy shaped boxwood bushes, and these spectacular peonies! 🌸 Every year when they bloom I’m so glad that these beauties conveyed with the purchase of our house and I’m glad we rebuilt our porch so we can step out our front door to admire them in their glory! 🩷#peonies #peonyseason #garden #blooms #spring
As a teacher and parent, I am well aware of the me As a teacher and parent, I am well aware of the mental health challenges our youth face and am really pleased to share that over the weekend I became certified in Youth Mental Health First Aid through the National Council for Mental Wellbeing! 🎉 I’ve always worked to build relationships with the young people in my life- whether my kids’ friends or students- and this certification has made me more mindful of the signs and symptoms of mental health challenges so I can have important and supportive conversations when symptoms first start to appear. 🗣️A big component of the training also included developing a self-care plan which is critical when supporting others. 💕 I’m so grateful to have taken this certification for free through the University of Maryland whose blended learning format (2 hours of self paced online work + 5 hour instructor led class over Zoom) was fantastic! 💻 The teacher in me really applauds the course design and I’m glad to join the 3 million+ in the U.S. certified in Youth Mental Health First Aid. 🏥 If this is something you’re interested in doing, University of Maryland has free courses on Saturdays or Sundays from 10-4pm between June-October. Swipe ⬅️ for more information, including a QR code with more information and a survey to take as part of the sign up process. And if you have any questions- leave a comment or DM me. I’m happy to help you get certified too! ❤️ #mentalhealth #mentalhealthmatters #mentalhealthfirstaid #youthmentalhealth #mentalhealthawarenessmonth
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