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Parenting in the Digital Age

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Bowflex Max Trainer M8

How Bowflex Max Trainer M8’s Athletic Intelligence Delivers a More Effective Workout

Time was always my biggest obstacle when it came to regular workouts. As a mom who runs her own business, my workouts fell by the wayside when I got busy. I sometimes find it hard to justify hour-long classes when I feel like I had so many other things to do.  With the Bowflex Max Trainer…

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Bowflex Max Trainer M8

Can Tech Make Your Workout Better? Bowflex Max Trainer Says Yes!

I am a work in progress, especially when it comes to my physical fitness. Four years ago I signed up to run my very first half marathon as to . Having a fundraising goal was the only way I felt I could commit to working out on a regular basis again. It worked but I…

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Parent Approved Content on YouTube Kids

How to Set Up Parent Approved Content on YouTube Kids in 2 Easy Steps

Since the YouTube Kids app launched over three years ago, the company’s goal has been to provide kids around the world a place to access videos that are enriching, engaging and allowed them to explore their endless interest but one thing has always been missing— the ability for parents to approve favorite content. Today YouTube Kids…

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3M™ Respiratory Tracker

New Technology in 3M™ Respiratory Tracker Provides Relief for Seasonal Allergy Sufferers

This post is sponsored by 3M™ Respiratory Tracker As winter turns to spring, our family delights in the change of seasons. Bright green leaves, vibrant blossoms, and the new life that nature puts on display are spectacular even though it’s a pretty miserable time of year for us and the millions of others who suffer…

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7 Ways Technology Can Help Parents Organize Home and Family Life

This post is sponsored by Adobe Document Cloud. One of the most common questions I’m asked is “How do you do it?” Fellow parents want to know my secrets for parenting when my husband and I are constantly traveling for work, staying on top of my business as an entrepreneur, and still finding time to…

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5 Reasons to Use CVS Pay with CVS Pharmacy App

5 Reasons to Use CVS Pay and How to Set it Up in the CVS Pharmacy App

This is a sponsored post I always find myself at my neighborhood CVS to grab items at the last minute. Whether I’m caring for a sick child or picking up forgotten items en route to a potluck, end of season sports gathering, or class party, I always want to get in and out as quickly…

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8 Ways Adobe Scan Can Help Busy Working Parents

8 Ways Working Parents Can Declutter and Get More Organized

This is a sponsored post If you’ve ever asked to recall your kids’ immunization records, find an obscure work document that you know you once had but is either buried on your desk or was recycled, or wished you had a good system for decluttering endless papers but could still archive them for the future,…

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DC Moms: Find and Book a New Favorite Sitter with Chime. Details on TechSavvyMama.com

DC Moms: Find and Book a New Favorite Sitter with Chime

This is a sponsored post Six months ago my 13 year old, Emily, became a Safe Sitter Certified babysitter. In a short time she’s become a neighborhood favorite, often receiving multiple requests a week for after school coverage, weekend date nights, and last minute playdates when busy parents find themselves needing an extra set of hands…

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Why iRobot’s Roomba 980 is for More Than Just Spring Cleaning. Review on TechSavvyMama.com

Why iRobot’s Roomba 980 is for More Than Just Spring Cleaning

Spring is in the air and while I’ve been in a spring cleaning frenzy trying to clean closets to rid the dark corners of forgotten items from years’ past, the rest of the house always needs help. Dust bunnies multiply and colonies appear throughout the house with dog hair, crumbs, dirt tracked in from outside,…

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Join Me & Square Panda to Talk Kids & Reading on Facebook. Details on TechSavvyMama.com

Kids, Reading & Technology! Square Panda Facebook Chat Recap (w giveaway)

This is a sponsored post When I was a teacher, I always dreamed of working with cool tech companies who made great products for kids and these days it’s always a thrill to partner with amazing brands whose devices empower our kids to learn through engaging learning experiences that are just right for them. Square…

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Hi! I'm Leticia, founder of Tech Savvy Mama! I'm an award-winning blogger, Washington, DC area mom of teens, middle school computer science teacher, and education consultant.  Read more...

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DC area blogger & middle school computer science teacher focused on edu, family tech & teens. ❤s= 🚀 #STEM 🏃 #StJudeHeroes #legacyteamnuun 🏝 #Haiti

It was such a joy to be able to celebrate this mil It was such a joy to be able to celebrate this milestone! 🎉 Huge congratulations to Thomas and the Class of 2024! 🎓 #classof2024 #graduation
Happy Global Running Day! 🏃🏻‍♀️If you Happy Global Running Day! 🏃🏻‍♀️If you know me, you know you can always find me in Memphis running a race the first weekend in December for @stjude . I ❤️love ❤️ love ❤️ love ❤️this race because the race course is pretty flat, the weather is amazing, and the whole city of Memphis comes to cheer you on, you get to run through the St. Jude campus which is always inspiring, and it is just SO fun! 🎉 If you’ve ever thought of running a 5K, 10k, half, or full marathon, I invite you to register! Sign up to join me to run/walk/run+walk any distance and not only will I cheer you on as you get race ready but I will be your Marathon Weekend buddy. 🙌🏼 I promise to help get you race ready, will take you to all the best places in Memphis before the race, and to celebrate after with post-race drinks at the Peabody Hotel. 🍹Who is going to join me? Link to register in the first comment! 🏃🏻‍♀️ #stjudeheroes #globalrunningday #memphis #stjude #stjudedmv
The best part of @solairesocial is the incredible The best part of @solairesocial is the incredible variety of delicious food available in one place! 🎉 Our family of adventurous eaters has been anxiously awaiting the opening of this culinary collective and our first visit did not disappoint! 💕 Here’s a look at the diverse food concepts that @chefakhtar has carefully curated to be part of the Solaire Social culinary experience. 👀 Huge thanks to Solaire Social for inviting us to their influencer preview to enjoy the amazing culinary cultural concepts that we’re happy to have right in our backyard! I know the hardest part about our next visit will be choosing among all the incredible food at these 8 amazing restaurants! 🍽️ 

#SolaireSocial #SilverSpring #silverspringmd #montgomerycountymd #dmvfoodie #fifteensecondsofsummer
Chincoteague = Our island in the sun ☀️ Until Chincoteague = Our island in the sun ☀️ Until next time! 💕 more than #fifteensecondsofsummer #chincoteague #assateague #loveva #islandlife
The best way to start any day in Chincoteague is a The best way to start any day in Chincoteague is at @amarin_coffee_usa ! Their fresh baked buttery croissants (that are almost as big as your head!) are always such a treat when we’re here! 🥐❤️🥐 #fifteensecondsofsummer #chincoteague #civa #esva #coffeelovers
Fifteen seconds of sunset for #fifteensecondsofsum Fifteen seconds of sunset for #fifteensecondsofsummer ! 🌅 #chincoteague #loveva #esva #sunsetlovers
Is it officially summer for your family? It is for Is it officially summer for your family? It is for ours! ☀️Thomas finished his last day of high school and Emily is home from college for a bit so it’s summer in our house. 🙌🏼 We kicked off our summer at a @nationals game that included a win with 3 home runs! ⚾️ This year I’m joining @lashawnwiltz in 15 seconds of summer, sharing 15 seconds from my days so at the end, I can look back and remember the great things we did as a family before Thomas heads to college in the fall. 😢 Join in the fun by recording and sharing 15 seconds of your summer days and use the hashtag #fifteensecondsofsummer. It officially starts June 1 but join in whenever your summer begins! 🕶️🍉⛱️ #washingtondc #washingtonnationals #nats #baseball #summer
Today we’re celebrating National Rescue Dog Day Today we’re celebrating National Rescue Dog Day because we’re so glad Goldie and Murphy are part of our family! 🐶 We gave Goldie her forever home when she was 6 months old. She had been given up by her original family because she was just too much for them. She was an enthusiastic pup who loved to jump straight up in the air when she got excited and she used to hop the fence in the mornings to go visit her best dog friend, Katy, over our back fence. She still jumps from standing when she sees a deer, meets a favorite dog friend, or gets a visit from @lisatasch but now at age 5, she’s more calm and forever faithful. 🦮We met Murphy and his 9 brothers and sisters just days after he was born although we didn’t know he would be the puppy we’d claim as ours. Murphy has that puppy energy but in his quiet moments is a total love bug. He hogs the free space in our king bed (he even has his own pillow!) and loves nothing more than to press his body into me or lie directly on me. 🐾 Goldie and Murphy came to us through @labrescuelrcp and we couldn’t be happier that they’re part of our family! ❤️ #rescuedogday #labrescue #labrador #adoptdontshop
After 3 days at St. Jude Children’s Research Hos After 3 days at St. Jude Children’s Research Hospital, I’m leaving Memphis so very grateful to be able to support St. Jude’s mission of working to end childhood cancer. ❤️ Spending time connecting, brainstorming, and absorbing the wisdom of fellow Hero Ambassadors from around the country was inspiring because the work we do fundraising through our endurance events helps St. Jude do the incredible work they do to ensure families never receive a bill for their child’s treatment, housing, travel, or food and continue important research that will continue to reduce rates of pediatric cancer and other childhood diseases. I am so looking forward to running in Memphis again this December! 🎉 If you’ve ever thought of running a race that does so much good in the world, join me! I’d love to have you come to Memphis and run with me! Or you can always donate through the fundraising link in my bio. ❤️ #stjude #stjudeheroes #memphis #stjudedmv
Prom 2024! ❤️ #prom #classof2024 #senioryear # Prom 2024! ❤️ #prom #classof2024 #senioryear #lastfridaynight #latergram
When we bought our house 24 years ago, it came wit When we bought our house 24 years ago, it came with many things we didn’t love like rotted porch boards, 1 bathroom, and peeling paint (inside and out!) but it also came with things we did love like old, mature trees, crazy shaped boxwood bushes, and these spectacular peonies! 🌸 Every year when they bloom I’m so glad that these beauties conveyed with the purchase of our house and I’m glad we rebuilt our porch so we can step out our front door to admire them in their glory! 🩷#peonies #peonyseason #garden #blooms #spring
As a teacher and parent, I am well aware of the me As a teacher and parent, I am well aware of the mental health challenges our youth face and am really pleased to share that over the weekend I became certified in Youth Mental Health First Aid through the National Council for Mental Wellbeing! 🎉 I’ve always worked to build relationships with the young people in my life- whether my kids’ friends or students- and this certification has made me more mindful of the signs and symptoms of mental health challenges so I can have important and supportive conversations when symptoms first start to appear. 🗣️A big component of the training also included developing a self-care plan which is critical when supporting others. 💕 I’m so grateful to have taken this certification for free through the University of Maryland whose blended learning format (2 hours of self paced online work + 5 hour instructor led class over Zoom) was fantastic! 💻 The teacher in me really applauds the course design and I’m glad to join the 3 million+ in the U.S. certified in Youth Mental Health First Aid. 🏥 If this is something you’re interested in doing, University of Maryland has free courses on Saturdays or Sundays from 10-4pm between June-October. Swipe ⬅️ for more information, including a QR code with more information and a survey to take as part of the sign up process. And if you have any questions- leave a comment or DM me. I’m happy to help you get certified too! ❤️ #mentalhealth #mentalhealthmatters #mentalhealthfirstaid #youthmentalhealth #mentalhealthawarenessmonth
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